Strength Fitness goals 4/16

4/16/15

Strength: One rep max

Deadlift: Goal - 355 by 6/1/15

 3/1/15 295 lbs, 3/16/15 325 lbs

Squat: Goal - 345 by 6/1/15

3/1/15 315 lbs,

Bench Press: Goal - 245 by 6/1/15

3/1/15 200, 3/26/15 215, 4/14/15 225

Overhead Press: Goal - 165 by 6/1/15

3/1/15 135, 3/26/15 145