Its April fools, but its no joke that I'm now starting my YouTube channel. The last week I've been using my research to come to conclusions on what I'll be doing for each of my subjects. For some, I've created a training program, others I gave outlines on how they need to change their nutrition. Two of them will begin taking creatine. I'm helping two others prevent injuries they've had in the past. I'm excited to see what all this comes to! I can meet with some of them this week, but because its break, I won't complete the meetings until next week.
I've also started another small project. A lot of the people I'm working with don't get proper nutrition before and after their workouts. At first to fix this I thought I would just buy them energy and protein bars, but then I realized how cool it would be to make some of my own. My mom, as a nutritionist, had done this before for me and my sister. I'll be making a video of me making these bars, and how to make them yourself.
I'm currently bored, and don't have too much planned the rest of break, so expect my first video by the end of the week!
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