Original Deadlines 3/11

These were the deadlines I created about a week and a half ago. Since then I realized I was expecting too much out of myself. My mentor and I agreed to move all deadlines back one week in order that I can finish the original amount of research that I wanted to. This Friday I will be done with research and moving on to presentations.

Original Deadlines 3/11

Researching

3/13 - Have finished research for 3 subject’s goals.

3/17 - Finished research for 6 subject’s goals.

3/20 - Finished research for 9 subject’s goals.

Presenting

3/25 - Meet with 3 subjects, present info, agree on meeting times/goals

3/27 - Meet with 6 subjects, present info, agree on meeting times/goals

3/31 - Meet with 9 subjects, present info, agree on meeting times/goals

Videos/Continueing project

Through April I hope to produce 4 or more videos that I think would be helpful to my subjects.

Ideas include: - Teaching Hang Clean

• Creatine information
• Meal timing
• Benefit of mixing routines/shocking muscles
• How much protein do you need and what foods to get it from
• Importance of the pump+ tips/tricks to increase pump
• Scheduling training/Frequency training

5/4 - Last meeting with each person, assess results

Project Conclusion + Presentation

To be determined based upon date of presentation