Diet Plan

Here's a plan of the diet I'm following the next two weeks. I decided that I won't be tracking calories, but instead following the guidelines I set earlier in the project:
1. No Junkfood (Anything high sugar, high fat)
2. Don't overeat (Eat Slowly, Pay attention to how you feel)
3. Drink water instead of other drinks (Avoid juices, etc)
4. Don't snack (No grabbing a bites as you pass through the kitchen)
5. Decrease meal size slightly (If you would normally eat 8 things of whatever, now eat 7 whatevers)
6. Keep a goal (Stay motivated by keeping a goal! Have an image or a weight)
7. Spread out your meals (This way you are hungry for shorter gaps of time)

Days 1-6 Follow rules
Day 7 Cheat day, still don't go crazy
Days 8-14
Days 15,16 Carb up

The goal of the cut is to lose as much bodyfat as I can. I will track weight but because the timeline is short I don't expect to see much change. Eating higher amounts of carbs on the last day will make my muscles look "fuller" and shaped better.