First two weeks outline

Goals: - Get 10 people to agree to be subjects for my project
- Meet with them and get gather their own goals/what they want to be able to do
- Keep this all organized
- Gather data/helpful info on each person's goals
- By the end of the week, be ready to meet again with at least 3 and set a schedule with them.

The work starts with me asking people to participate in my project. I think 10 is a good number. It will be a lot to manage, but I'll be able to experience more. Once I have these people (I have a few in mind) and have determined their 3 month goals with them, its time to gather data specific to what they want to do. There is so much to do with strength and conditioning, I would learn a lot about stuff I don't need if I studied before having any specific goals in mind. Now I have been known to be disorganized in the past. With 10 different people, I need to be very organized. I think creating separate folders for each person in Google docs would be best. By the end of the week, I should have gathered enough info to create at least 3 people's programs for the next 3 months.

Asking around will take time, class time , researching, and planning for the 3 will take much time. I'm pretty sure that 8 hrs a week will be covered between all these. Also, my own training is part of this project and will be added to the time spent.